CLASSES & PRICES
TERMS & CONDITIONS
A Health Questionnaire must be completed before your first class. If any issues are arising you must obtain your doctor’s/practitioner’s permission to attend.
Group Classes (except Beginners and Fundamentals - please see above)
Payment in advance by Bank Transfer, Cheque or Cash.
Payment for blocks of classes is non-refundable.
Classes must be taken within the specified period (see Prices Currently) and cannot be carried forward beyond that period.
One 'Emergency Cancellation' is allowed per block of 10 classes - ie no show or cancellation within the 24 hours prior to the class start time. Beyond that, 24 hours notice is required to avoid being charged for the session
Space permitting, classes can be ‘made up’ by attending a class other than your usual one if space permits – please call to confirm and I will try to accommodate.
24 hours notice is required if cancelling a class. Without notice the cancelled class will be charged at the scheduled price. With at least 24 hours notice I will do my best to reschedule your session.
At present I am teaching at
The Old School
Mixed Ability Classes are on Monday and Friday mornings and Monday and Tuesday evenings. These cater for Beginner to Intermediate levels and limited to 12 participants to allow for individual help.
5 Sessions £40 to be used within a 8 week period.
11 sessions for the price of 10 £80, to be used within a 16 week period.
PILATES FOR LIFE classes
Starting in November – Monday mornings at 10.45 initially this is the class for you if you would like to:
*Increase your Core Strength
*Maintain and Improve Flexibility
*Keep / Increase Good Range of Movement in all Joints
*Help to Avoid Back Problems
All in a fun and relaxed class with a maximum of 8 participants so lots of individual attention, leaving you feeling energized!
These classes are priced at:
5 sessions - £45
use within 8 weeks
11 sessions for the price if 10 - £90
to be used within a 16 week period
TASTER CLASS 3RD NOVEMBER – limited spaces
Call to book!
One-to-one and Duet Sessions are available. It is a good idea to have a private session before starting to attend classes if you haven’t done Pilates before to help you get the best out of the classes. Sessions are arranged at a time to fit in with your schedule and of course individual attention is assured.
24 hours notice of cancellation is required.
1 session £40
3 sessions £110 paid in advance
6 sessions £210 paid in advance.
Duet - prices split between you
1 session £50
3 sessions £140
6 sessions £260
All classes are held at :-
The Old School
Monday 9.30 - Mixed Ability
Monday 10.45 - Beginners and Fundamentals*
Monday 8pm - Mixed Ability - Improvers +
Tuesday 9.15 - Pilates for Life - Bonesafe options
Tuesday 6.15 pm - Improver - Intermediate
Tuesday 7.30 pm - Pilates for Life
Thursday 9.15 - Mixed Ability
Friday 9.30 - Intermediate
Friday 10.45 - Pilates for Life
Mixed Ability Classes cater for Beginner to Improver levels and limited numbers (max 12) allow for individual help.
Intermediate progressing to some of the more challenging exercises of Joe Pilates' wonderful system!
Pilates for Life
A fun and relaxed class unpressured class for those who simply wish to improve posture, increase core strength, maintain and improve flexibility, keep and increase range of movement in all joints, help to avoid back problems – leaving you feeling energized! Perfect for Beginners to learn the fundamentals. Limited numbers.
Prices currently for the above classes
10 sessions - £100 to be used within 15 weeks. Over 70's £90
If you are signed up for 2 sessions per week, you have 8 weeks to use them
*Beginners and Fundamentals
In blocks of 5/6 weeks - max 7 people in the class. For total beginners and those who are happy to reap the benefits of gentle Pilates without wanting to do the more athletic exercises.
Price £50/£60 per block to be taken as a block and not carrying forward any missed sessions.
Held in my home studio just outside Cuckfield.
Prior to joining a class you will need to come for a 121 so I can make sure you are a good 'fit' for the class and check medical history and talk through any concerns. Checking alignment and movement and going through the all-important start positions for the work.
I am now teaching a limited number of 121s in my home studio. Balanced Body apparatus throughout.
24 HOURS NOTICE OF CANCELLATION or full price deducted.
1-2-1 £45 per hour.